Power2Parent Groups
Learn how to best support your child
or teen when they’re struggling with
emotions, behaviour or mental health.
Who Is The Group For?
Are you the parent of a child or teenager who’s struggling with their emotions, behaviour or mental health?
Early intervention is key. We’ve proven that parents can play a key role supporting a child or teen through these challenging times.
Join one of our Power2Parent groups and receive expert guidance alongside other parents who understand what you’re going through.
What Benefits Can You Expect?
You’ll better understand why your child or teen is struggling and learn effective strategies to support their healing.
You’ll be learning in a small group of parents who understand your situation.
It’s a safe and supportive environment where you will receive expert guidance, practical strategies to use at home, support for your own mental wellbeing and encouragement from other parents.
What Do Power2Parent Groups Offer?
Expert Guidance
Our groups are hosted by parents with lived-experience alongside a mental health practitioner. We have expertise and understanding gained from guiding thousands of parents through similar challenges.
Small Groups
You’ll join a group of up to 15 parents, all on the same journey.
You’ll find empathy, connection and a safe space to share.
In-Depth Support
You’ll be able to attend to 18 x 1.5 hour long meetings where we explore proven and effective strategies to make a profound difference in your child’s life.
Individual Support
Your child or teen is unique. Our relaxed teaching style and open discussions within our groups give you the chance to ask personalised questions and receive guidance specific to your child’s needs. There are no generic answers. We empower you to find the best solutions for your child and family.
Peer Support Network
It’s so powerful to connect with other parents who understand the challenges you face.
You’ll share experiences, learn from each other’s successes and build a supportive network free from judgment. You’ll be surprised by the strength and support you’ll find in your group.
Self-Care for Parents
We’ll show you the importance of self-care.
You’ll learn how to better manage stress, reduce your worry and anxiety, maintain healthy relationships and prioritize your own mental and emotional health to best support your child or teenager.
Power2Parent Group – £795
18 x 1.5 hour Zoom sessions Step-by-step guidance to support your child Join parents who understand your situation 5 x downloadable workbooks WhatsApp support group Library of recorded sessions For parents of young people age 7-17 years No previous experience needed 30 Day money back guarantee
Funded Places Available
We have a limited number of grant funded places available for parents living in the UK. Grant funded places are intended to ensure that all families, regardless of their financial situation can benefit from the support provided by the Power2Parent groups.
If you live in the UK then we recommend you attend our free Information Session to learn more about the program, discuss whether you qualify for a fully or partially grant funded place and understand how to apply.
Listen To Testimonials From Parents:
“I always feel listened to and supported. The topics are spot on and what you need to learn about. The leaders are friendly, supportive and clear”
“This course is amazing. When I think of the leaders have used their journey to bring so much good into the world, it brings tears to my eyes”
“This group has been an amazing support to me as a parent & has helped so much to support my daughter through a difficult time “
“I feel so privileged & fortunate to be a part of this group and how much it’s impacted on me and my family has been truly beyond my expectations“
Join a Zoom Group
Most parents join one of our Zoom Groups. This gives you the convenience of logging into your meetings from home or work, without the need for arranging childcare or travel. Our Zoom Groups meet for 1 hour at lunchtimes and evenings, every fortnight. We offer a limited number of grant funded places to eligible parents living in the UK and paid for places to parents outside of the UK. Register to attend one of our Information Sessions to find out more, ask any questions you have and learn if you qualify for a grant funded place.
Join our In-Person Group
We run an in-person group that meets at South Devon Family Hub in Totnes, UK. This group meets fortnightly and we have a limited number of grant funded places available for parents living in the vicinity. We recommend that you register for the next Information Session where you’ll learn more about this group, the support you’ll receive and have the chance to ask any questions you have.
Meet Your Session Leaders:
Claire Sutton
Founder of YMHF and mother to three children. Claire’s personal journey of guiding her teenage daughter through anxiety, depression, self-harm, and eating disorders inspired her to create the Horizon Plan and support thousands of parents and carers worldwide.
Calvin Malcolm
A Systemic Family Psychotherapist with over twenty-two years of experience in Child & Adolescent Mental Health Services within the NHS. Calvin brings a wealth of knowledge and expertise to our sessions, helping parents navigate the complexities of their child’s mental health challenges.
Joel Sutton
Entrepreneur, Co-Founder of YMHF and father to three children. Joel is passionate about the role fathers can play supporting a child through mental health challenges. His
Here’s how it will benefit your child, yourself and your wider family:
Closer Relationship:
The program fosters improved understanding, trust, openness and communication between you and your child. This provides an opportunity for you to offer help that is far more likely to be accepted and create a more supportive home environment.
Improved Child & Teen Mental Health:
You’ll learn how to support your child/teen to better deal with current worries and concerns, process past traumas, better manage their fluctuating emotions and feel more positive, confident and optimistic.
Enhanced Resilience:
You’ll be better at equipping your child with the skills to deal with daily life and bounce back from inevitable challenges.
Boosted Confidence & Self-Efficacy:
You’ll help your child or teen understand their unique gifting and potential, boosting their confidence, self-esteem and general outlook on life.
Better Academic Performance:
As your child or teen’s emotional and mental health improves, they’re more likely to go to attend school and apply themselves academically.
Improved Child Outcomes:
By playing a key role supporting your child’s recovery, you’re significantly contributing to better long-term outcomes for them. Your support will help your child achieve their full potential.
Improved Understanding of Neurodiversity:
Many parents are supporting a child or teen with neurodiversity. You’ll gain a better understanding of how they think and feel and how to support them.
Improved Family Relationships:
When you’re supporting your child’s mental and emotional health, it has a positive impact on everyone else in the home – your husband/wife/partner/other children. You’ll see reduced tension and stress and notice how this benefits everyone.
Greater Peace of Mind:
Knowing that you’re taking proactive steps to address your child’s mental health will provide you with a sense of peace and reassurance. You’ll be able to focus on supporting your child’s well-being with the worry and anxiety you’re inevitably feeling at this moment.
Stronger Support Network:
Connecting with other parents who understand your challenges is incredibly beneficial. You’ll join our supportive community where you can share experiences, learn from others, and build lasting connections.
Reduce Your Stress and Anxiety:
By gaining a deeper understanding of your child’s mental health and acquiring practical coping strategies, you’ll be better equipped to handle daily challenges. This can significantly reduce your stress and anxiety levels.
5 Module Programme
We’ll guide you through 5-modules over the course of 6 to 9 months.
We go at a slow and comfortable pace which gives ample time for discussion,
questions and peer-support.
Each module has it’s own workbook so you can scribble notes along the way. We know how overwhelmed and busy you likely are, so there’s no ‘homework’ outside of our group meetings.
Module 1: Foundation
Supporting a young person through their mental health struggles can be deeply challenging for parents. In this first module, you’ll learn how to ‘steady the ship’ and start building a foundation to support your child’s healing. You’ll hear a young person’s perspective on how a parent can better help a child in crisis…and much more.
Module 2: Get Your Own Oxygen Mask On First
In airplane safety videos, parents are told to put on our own oxygen mask before helping a child. In any crisis situation, we know it is best to remain calm to provide effective help, but this can be incredibly difficult for parents due to the emotions we experience. In this module, we focus on helping you become stronger and more emotionally stable, so you can better support your child in the way they truly need.
Module 3: The Bonding Stage
It’s now time to focus on building a stronger bond or relationship with your child. This module will support you to strengthen and deepen the trust and understanding between you, ultimately encouraging them to share their struggles and invite your help and support on their journey of recovery.
We will explore ways to cultivate quality one-to-one time with your child that strengthens your relationship. Our focus will be on celebrating successes and fostering a supportive and loving environment in your home.
Module 4: The Healing Stage
You’ll learn how to ‘hold a healing space’ for your child. You’ll understand how to encourage and support them to be able to open up and share the struggles and concerns that have been weighing so heavily on them. This is a time of healing.
Module 5: The Growing Stage
You will build resilience in your child or teen.
You will learn how to guide them to change from focusing inwards and backwards, to outwards and forward. You’ll help them to cultivate a stronger sense of self-worth, meaning and purpose.
The Power of Parental Support
Parents are the most important people in a child’s life. When it comes to mental health, that’s even more true. Studies show that children and teens who have informed and supportive parents do considerably better when they’re struggling. Even though there are professionals who can help, parents can play a vital role in their child’s recovery
You’ll probably have discovered that getting help from outside services is tough. They are hugely oversubscribed and often stretched thin, so it will take time to get the support you need.
But don’t worry, you don’t have to do this alone. You’re your child’s biggest advocate, and with our guidance, your support will be incredibly valuable.
Healthcare professions recognise the HUGE contribution an informed parents can make to a child’s recovery
CAMHS – Doctors — Psychotherapists – Family Therapists
Early Intervention
The earlier you can start supporting your child or teen, the better. Early intervention can make a real difference. You’ve noticed the signs and are taking action – you can help prevent things from getting worse and support their recovery. Remember, you know your child best, and your love and support can be a powerful force in their healing journey.
Our Partner Schools Include:
Over 100+ schools in the UK refer parents to our Power2Parent groups.
SENCOs, Family Support Workers, Head Teachers, Classroom teachers, MHS Teams, Behavioural Support Workers, School Counsellors, Educational Psychologists, School Nurses…
We invite you to attend one of our free ‘Information Sessions’, where we’ll explain the support we offer and answer any questions you may have. It’s a relaxed and informal opportunity to learn more more.
Have a question?
Email us with any questions and we will do
our best to reply within 24 hours