West Devon Council Funds Mental Health School Assemblies and Workshops

 

 

We want to say a huge thank you to the ongoing support of West Devon Borough Council and Councillor Tony Leech. Thanks to their funding, we have been able to deliver key mental health and well-being support to young people in West Devon at no cost to schools.

Our hugely successful assemblies and workshops have been designed, developed and delivered by Jade Sutton, aged 19, who has lived experience of struggling with, and recovering from, significant mental health challenges. To date, Jade has spoken to over 35,000 young people with her powerful messages to destigmatize mental health, build self-esteem and mental health resilience.

Thanks to West Devon Borough Council, we have delivered our assemblies and workshops to six more primary schools in West Devon since October, with several more schools booked for 2024.

 

Our assemblies and workshops aim to:

  • Improve mental health resilience and self-esteem in young people
  • Destigmatise mental health, making it easier for young...
Continue Reading...

Is Your Child Self-Harming In Ways That You Havenโ€™t Spotted?

Trigger warning: This article discusses self-harm in relation to young people. If you are affected by anything in this post, please refer to our free resources listed at the end of this article.             

Discovering that your child is self-harming is profoundly shocking and upsetting for every parent. If your child is self-harming, it’s likely in ways that you haven't even noticed.

Self-harming is an epidemic that affects young people across the world: 

  • 1-in-6 young people self-harm in the UK
  • 1-in-5 teen girls self-harm in the USA
  • 1-in-4 teen girls self-harm in the Australia 

 

Types of self-harm

Most of the coverage of self-harm in the media focuses on cutting, referencing young people with self-inflicted wounds on their arms. But in reality, this is only one form of self-harm, and many other forms are overlooked. 

The following list may help to identify other ways that a young person...

Continue Reading...

A Massive Thank You To Devon Community Foundation For Funding Us!

We are delighted to have been funded by Devon Community Foundation! Thanks to their generous funding, we are able to deliver a second Zoom group in 2024 for parents/carers supporting a young person struggling with their mental health.

The programme will support 30 young people in Torbay struggling with mental health, but not qualifying for CAMHs support, by equipping their parents/carers to support their mental and emotional health and healing. 

From lived experience, we have seen the importance of the parent/carer role in a young person's mental health recovery. This early intervention program will address early onset mental health problems in young people, resolving the problems or preventing their escalation within the family unit.

Our parenting programme provides:

 1) Psychoeducation and skills training: guiding parents/carers to support the recovery of a young person suffering with their mental health using our evidence-based clinical intervention.

2) Parental...

Continue Reading...

Facebook Support Group For Parents Of Young People Who Self-Harm

Did you know that we have an online community of parents and carers supporting a young person who self-harms?

We know that it can feel really overwhelming, scary, and lonely when your child is suffering with their mental health. 

If you need support, you can become part of our community of like-minded parents and carers by joining our Facebook Group ‘Self Harm - Parents’: https://www.facebook.com/groups/339257352865468 

For further help and guidance on how to better support a young person struggling with mental health and self-harm, you can sign up for free to ‘The Horizon Plan’ - our step-by-step course on how to guide a young person to healing and recovery. The Horizon Plan is recommended by NHS trusts and NHS Recovery Colleges across the UK, including Devon Partnership NHS Trust. Join ‘The Horizon Plan’ for free by following this link: www.youthmentalhealthfoundation.org/onlinecourse

Continue Reading...

A huge thank you to South West Water!

 

Thanks to the generous funding of South West Water, we are able to deliver the first six sessions of our Zoom group for parents/carers supporting a young person struggling with their mental health.

 

The programme will support 30 young people in Torbay struggling with mental health, but not qualifying for CAMHs support, by equipping their parents/carers to support their mental and emotional health and healing. We can’t wait to start this project in 2024 and are very grateful for this opportunity to deliver more support to families in Torbay.

 

Our work to support families and young people struggling with mental health is only possible due to the incredible support of our generous funders - so a massive thank you to South West Water from everyone here at the Youth Mental Health Foundation!

 

Are you a parent or carer living in Torbay supporting a young person struggling with mental health? Would you like to join our 18-session support group delivered via...

Continue Reading...

Youth Mental Health day is on 19th September

What is ?

Youth Mental Health Day encourages understanding and discussion of mental health in young people, enabling them to live happy and healthy lives all year round. Each year, the day aims to get young people, and those who support them, talking about how to improve mental health.

Thestory

Mental health concerns for young people have multiplied in recent times. Today, 1 in 6 5-16-year olds have a diagnosable mental health disorder, with 6 in 10 young people saying they are experiencing mental health difficulties such as anxiety, low mood, eating disorders, and self-harming behaviours. Yet only a third are able to access any effective treatment.

Though times continue to be difficult, Youth Mental Health Day is here to provide hope and positivity. By getting young people engaged in discussions and activities about how to improve their mental health, YMHD goes beyond raising awareness and breaking the stigma surrounding mental...

Continue Reading...

Why Should We Talk About Mental Health?

Why Should We Talk About Mental Health?

 Here are 5 reasons why it's important to break the stigma around mental health.
 

'Mental Health Awareness' is becoming a popular term, with society shifting towards a more open and accepting stance on mental health. Social media has been a powerful platform for people to be able to share their experiences, learn about mental health conditions, and connect with others online, all behind the security of a screen. 

Whilst we have come a long way since the days of repression, inhuman mental asylums, and bizarre and shocking diagnoses and treatments, we still have a long way to go. Shame, fear, anxiety, negative beliefs, and misinformation are just a few of the many roadblocks to openly and comfortably talking about what's going on in our minds and our bodies. The weight of historical baggage still hangs heavy upon our collective unconscious and feeds into our modern-day perception and education around mental health and...

Continue Reading...

Leaving for University: how do I help my teen cope?

Change is challenging. Teenagers can feel like many things in their life are changing at the same time which is very unsettling… their bodies, friendships, moving from school to uni or a first job, their relationship with you. And facing these life transitions can be a great source of anxiety.

So here are some of my tips for how you can make the transition of leaving for Uni easier for your teen…and for you!

Prepare for changes

Make sure to both think through any life transitions that are around the corner for your teen. Envisaging what is going to change will make the transition smoother for them. For example, looking up online about the university course I was going to do and getting all the practical things ready for moving into my new place massively reduced my anxiety and fear of the unknown. You can even make it into a fun activity! Visualising, discussing and getting excited about the change is a good way to distract your teen. Obviously, when they start to...

Continue Reading...
1 2
Close

50% Complete

Two Step

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.